My Journey
I’m a highly empathic, intuitive and sensitive woman.
Since childhood, I’ve felt like I didn’t quite fit the mold. Too much, too emotional, too dreamy.
Only later in my life did I discover how deeply I resonate with the traits of ADHD and neurodiversity. It became more apparent after the birth of my daughter with the intense hormonal shifts and navigating (single) motherhood.
It became increasingly more difficult to regulate myself which started to have major effect on my daily life and relationships.
Growing up I was never thought how to regulate or move trough big emotions, so I had to start learning myself.
As women, I believe we benefit from reconnecting to our natural cycles and timing. That awareness alone can shift how we live, lead, and relate.
My journey in life is to stop trying to meet some kind of standard and instead follow my inner flow and calling.
To go within and unravel the patterns, trauma and conditioning I carry, from this life and what I’ve inherited through generations.
To heal what I can in this lifetime, and awaken the full spectrum of being human.
To inspire others with my story, my questions, my presence and the tools I’ve gathered along the way.
I began facilitating workshops in 2018, and have been exploring the world of self-development, mindfulness, and natural healing. since 2012, starting with yoga.
Consent work changed my life. It continues to be one of the most transformative tools I know for communication, embodiment, pleasure and personal power.
In my life, I’ve travelled to over 35 countries across six continents, including a nearly three-year solo journey around the world.
My Mission
To co-create a world where sensitivity is seen as strength, not something to fix or hide.
To empower neurodiverse and sensitive people to live in tune with their body and inner truth, not society’s expectations.
To normalize consent, embodiment and nervous system regulation, as essential life skills, not luxury practices.
To name what’s missing in our education: how to feel, how to listen to our “no”, how to honour the cycles, in our body and in life.
To awaken the fullness of our sensory and emotional experience.
To support people in reclaiming pleasure, presence, and their own inner authority.
And to raise a daughter who feels free to be her whole self, rooted in a deeper knowing than the world ever gave me.
Courses, Trainings & Credentials
- Zoukdreams Castle of Miracles 2025 (NL) - organising team + workshops facilitator
- 3 Day Official Wheel of Consent ® Training - Roger van Doggenaar, certified trainer
- Yoga Nidra Docent Certificatie - SanaYou YOGAcademy
- Boundaried - Damien Bowler
- Inner Worth - Damien Bowler
- Non-Violent Communication workshop
- Zoukdreams Castle of Miracles 2025 (NL) - organising team
- Tantric Awakening Festival Amsterdam - workshop facilitator
- 3 day Official Wheel of Consent ® Training - Roger van Doggenaar, certified trainer
- 3 day Official Wheel of Consent ® Training - Sonja Ava Eiger, certified trainer
- Voluit Vrouw-Zijn Jaartraining - Sensueel belichaamd leiderschap voor vrouwen - Janneke Robers
Zoukdreams Monastery retreats with Brenda & Anderson - organising team
- ACT your nature training
- Ode aan de Yoni Winterfestival (workshop facilitator)
- Non Violent Communication workshop
- Embodied Co-Loving Community Amsterdam: Spaceholder and consent facilitator
- Zoukdreams Castle of Miracles 2025 (NL) - organising team + workshops facilitator
- Voluit Vrouw-Zijn Jaartraining - Sensueel belichaamd leiderschap voor vrouwen - Janneke Robers
- Bewaak je Grenzen course - School of Life
- Zoukdreams Monastery retreats with Brenda & Anderson - organising team & consent facilitator
- Ode aan de Yoni Zomerfestival
- Minimalistisch Ondernemen - Soulworx
- Embodied Co-Loving Community Amsterdam: Spaceholder and consent facilitator
- Temple of Alchemy Amsterdam: Spaceholder
- 4 months Relationship Coaching Trajectory - Anouk Bongers
- Jouw Yoni Journey, 3 months - Chris van der Weide
- Tibetan Tantra for women online course
- Ecstatic Week InnEssence: Co-organiser & facilitator
- Spoedcursus Spaceholden - Motherhood rising
Had a baby!
- Women's Circle Facilitator Training - School of Shakti - Amsterdam
- Tantra Into Zouk - assistant & spaceholder - Amsterdam, Level 1, 2, 3
- Eigentijdse Jongeren Spring Gathering - workshop facilitator
- Awakening & Healing program - Samma Karuna - Koh Pangan
Spiritual Sexual Shamanic Training L1, International School of Temple Arts (ISTA)
- Taste of Love Tantra Festival (Australia) - Designer
Awakening & Healing program - Samma Karuna - Koh Pangan
Abdominal Chi Massage Course - Blue Garden Chiang Mai
Tantric & Rebirthing Breathwork Journey - Edward & Prema - Berlin
Tantra Into Zouk - Amsterdam
- Spirit of Intimacy Festival (Australia) - organising team
Rewilding Tantra Training
Awakening & Healing program - Samma Karuna - Koh Pangan
- Landmark Forum course assistant - London
Landmark Forum - London
